Podcast & Blog

Listen to the Purpose, Peace & Profit podcast here -
or check out the blog below!

10 Tips for Better Time Management

Do you ever feel like there’s just not enough time in the day? “We all have the same 24 hours in the day…”, do you feel like YOUR 24...

Can you run your business without social media?

Have you ever wondered whether it's possible to run your business without being on social media 24/7 - or at all? In this episode I'm...

How deep relaxation can help your business to thrive

WHY is deep relaxation and so important? HOW can you do it properly? And WHAT do you do if you can't visualise properly? In this episode...

My biggest mistakes in business

Oh my goodness - the last year has been SUCH a steep learning curve for me! I've gone from running a busy high street hypnotherapy...

Do you struggle to switch off?

This is a big part of the picture I work on with my clients - because who doesn’t want the freedom to be able to take some time out from...

How to manage your time like a 6 figure boss

One of the biggest struggle we all face is time. No surprises there! And as a busy mum & business owner, time management is critical to...