If you've tried all the patches, e-cigs, vapes, substitutes and techniques you can get your hands on and are still unable to quit, you're not alone - and for very good reason.  


The chemical 'addiction' to cigarettes and other substances is actually a very small part of the picture - so substitutes alone rarely make much difference.  

A huge part of our dependence on substances (such as nicotine) comes from the subconscious mind.  The mind basically sabotages our efforts to quit, so we stay hooked!  By understanding the psychology behind this and working together to change how your brain responds, giving up can really become straightforward - and permanent.

Let's help you kick the habit once and for all.

Would you like some tips to beat Imposter Syndrome & feel more confident?

Of course!  Just click the button:

I help action-taking women like you to get confident so they can build the life they've always wanted.


Whether that's a 6 figure income, 600 followers or just being able to say you've got 6 Facebook lives under your belt.


If you've always struggled with confidence I know it can be painful and frustrating - but it needn't be forever.  I'd love to help you become the you that you've always wanted to be!

If you would like to stay in touch, I'd love to see you on my Facebook page or Instagram:




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© Abigail Rogers Hypnotherapy 2020