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It's time to take stress, struggle, sacrifice and self-sabotage out of the equation - so you can run your life and business the way you want,

build the revenue you deserve - and wake up every morning feeling like the successful, satisfied, soulful leader you were born to be 

Time to Align & ARISE™

Abigail Rogers

Cast your mind way back to the time you started your business.  It was exciting - if daunting.  You had a point to prove.  You were super-passionate about what you did - and nothing and no-one was going to stop you building the life of your dreams.

A life where you got to feel FREE.  A life of abundance.  A life of limitless possibility.  A life of success.  Your life, your way.

So - is that what you're seeing in your world, lately?

Or is building that success costing you more than you ever planned on investing?

Is it costing you your time, headspace, patience, focus and presence?

Are you waking up every day, loving your life and everything it brings?  


Or are you secretly dreading opening your inbox, wondering what might be about to cause your next sleepless night or anxiety attack, wishing you could take a month off - and finding yourself losing your sh*t more often than you'd like to admit?  


Are you finding yourself questioning whether this is even what you want any more?

If that sounds familiar, don't worry.  You're not alone.

And you don't have to pretend things are ok any longer.  It's ok to realise you're not ok.


But it's NOT ok to continue to allow that to rob you of your headspace, your joy, your relationships and your potential.


It's NOT ok to feel like you're carrying the burden of the world on your shoulders, running yourself ragged for a business you no longer love, and feeling desperate for some breathing space - when we could so easily have you feeling calm, capable, connected and in control.

And it's definitely NOT ok to continue putting yourself last in your life and business, like you don't deserve more.  Because you do.  A whole lot more.

(Wherever did you get that belief that you don't?).

Don't worry, I totally get how you feel.  I've been exactly where you are now - and it's hard to believe things could be different, isn't it?

It feels like you have to keep pushing and pushing, keep those wheels turning, keep on smiling and showing up - in the hope that one day, something will happen to make it all feel worthwhile.  One day you'll feel like a success and be able to step back and enjoy it all.


But you can't step back.  It's impossible to let go and relax, even when you're meant to be 'off'.  It doesn't feel safe to let go, although you wish you could.


And it never will - unless something changes.


Because - well, if nothing changes, then nothing changes.  Right?


The truth is, this isn't your logical brain running the show.


This is anxiety.  This is pressure to perform.


This is the struggle and stress you've always known, cloaked as relentless optimism.  And it's exhausting.


Logically, you know you'd love to be waking up every morning and breezing through your day. Smiling to yourself as your head hits the pillow at night, knowing you've lived with your best life, in total alignment with everything that lights you up - in AND outside of work.


You want to live on PURPOSE -


Always showing up as your most purposeful, powerful self and knowing you're continually making real, positive strides forward - rather than feeling suffocated and enslaved by that never-ending to do list.  

You want to be able to make time for what really matters.  Your health.  Your family.  Fun.


You don't want to get to the end of your days and wish you'd done things differently (as so, so many people do) - you want to spend time on what counts.  To be present, NOW. 



You want to live in PEACE - 


No longer questioning yourself time and time again over every decision.  No longer feeling scared of your finances or your future, or of having awkward conversations.  


Imagine feeling your creative potential unlocked, so it all just flows effortlessly and you can't wait to get stuck in to your best new ideas - with no doubts, fears or frustrations.  

Imagine being able to handle the setbacks in your business with so much poise and grace that the world could be falling apart around you and you'd be completely in control (because that's the best way to adapt and survive in this ever-changing world, right?).  


Imagine being the eye of calm in every storm - and the boss of your life, mind and body.


You want to be able to create more PROFIT -  

not because money is your real motive - but because it helps you create more of what matters in the lives of others, as well as yourself and those you love.  Time, freedom, impact.

Imagine being able to channel your brilliance into growing your business in a completely aligned way - one that feels joyful and pays you back, every day.

Never feeling doubtful again about your products, prices and pivots - and being able to take control of your own your financial future so you can make those dreams a reality.

Imagine being able to create content with confidence and quiet authority, or knowing how to magnetically attract new contacts at those events you dread - rather than rushing your pitch and avoiding eye contact.  What difference would that make?

You know what you want, deep down.


The only thing that's stopping all of this from being possible - 

Is your subconscious mind.  And that's far more easily fixed than you might ever have imagined. Want to see how?

This is how we do it

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My programmes, courses and private coaching containers are all created with those 3 core pillars in mind: Purpose, Peace and Profit.

Bringing together my 15 years in the world of business ownership and 6 years of therapeutic experience, I created The ARISE Framework™ to help my clients revolutionise their lives and businesses, claim back their time and energy and feel calm, confident and in control - achieving MORE by stressing LESS.  


Together we'll help you reconnect with meaning, purpose, passion and joy, create better health, wealth and freedom - and top it all off with ease, flow and unshakeable confidence.

Whether you're looking to significantly increase your revenue, spend more time with your family without guilt and anxiety, or step into your next-level strategy, visibility and insight - I've got you covered.


  • Vision ignition

  • Strategic clarity

  • Alignment, fulfilment & flow

  • Effortless expansion

  • Self-directed, intuitive leadership


  • Mind & energy mastery

  • Unshakeable confidence & self-belief

  • Time sanctity & mastery

  • Soul-aligned, stress-free strategy

  • Subconscious reprogramming & renewal


  • Conscious wealth creation

  • Financial empowerment

  • Abundance & attraction

  • Value, visibility & growth ownership

  • Solution leverage

Ways to work with me

The Sanctuary for Self-Mastery
Transformational Group & 1:1 Programmes for Established Entrepreneurs

Release Overwhelm, Ditch the Stress, Reclaim Your Passion,
Drive, Headspace & Joy - and Open the Doors to Easeful
, Sustainable Expansion
(coming SOON)

You're established in your business and everyone else sees success - but you still feel like you're just playing at entrepreneurship and you find it impossible to take yourself seriously.  


Every day, your self-sabotage stares you in the face - you doubt your own skills and authority, you don't take the leaps, you put off the big decisions and you feel more and more resentful of yourself for not being 'there' yet despite all the work.  


Meanwhile you procrastinate like nobody's business, you find it hard to think about anything but all the things you should be doing - and you don't feel like you have room to breathe, let alone set goals or do all the 'self-care' everyone bangs on about.


You don't need more strategy - you've already got more than you can handle.  


What you need is to get your mind in the right place to actually Get. It. Done. and move forward. Confidently.  Calmly.  Without panic, pressure, or anyone telling you to 'Just feel the fear and do it!' (err... would if I could!).

This is for established entrepreneurs who need to find that breathing space and reclaim their calm, confidence and clarity without adding extra pressure.  Together we'll create aligned ways to build new purpose and momentum in your life and business - and get you sane and smiling no matter how hard it feels right now.

  • Group and 1:1 options available

  • 6 months' (min) coaching & mentoring support in a private mastermind, kicked off with deep subconscious, identity and rapid anxiety/trauma release work

  • Library of hypnosis audios & resources to rewire subconscious thoughts, habits & limiting beliefs 

  • Self-led pathways to create more presence, time freedom, alignment & abundance at YOUR pace

Coming soon... join the waitlist to lock in the launch price and be the first to hear!

Align, ARISE & go! 
Bespoke sessions to reduce anxiety & overwhelm, build confidence
and blast through your biggest emotional, identity or money blocks

You just need to clear something in particular that's holding you back in your life or business - and on-demand mindset & subconscious support feels like the way to go.  


  • You've had an offer in mind for months but aren't launching it

  • You have a presentation or meeting coming up that's giving you cold sweats

  • There's a sticky limiting belief that won't shift

  • You're feeling too overwhelmed or anxious to move forward

  • You're terrified of sales calls or raising your prices

Using revolutionary psychotherapeutic techniques we'll address the emotional, identity & traumatic imprints that are holding you back and stopping you achieving your full potential - no disclosure or analysis necessary, you share as much or as little as you'd like.


"I just got my first 1:1 client after months of putting them off on my sales calls.  Thank you so much!"

- Tracey S.

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"This is, without doubt, THE BEST money I've ever invested in myself and has changed all areas of my life, not just my business.

I'm taking action that I've been putting off for years.


I don't agonise over things anywhere near as much as I used to.

I'm much better able to communicate with everyone in my life, whether in business or personal relationships.


Even writing content for social media is so much easier now!"

- Caroline Brown

One week in and already worth every penny!  A brilliant way to work with a fabulous person, sort out your inner voice and make it work FOR you"

- Anna

"Whilst working with Abi I had my highest income month to date

and completely turned my business around to fit around mine and my family's needs, working less hours with only dream clients".

- Siobhan

Even within 30 minutes, Abi helped me to reframe the main the blocker holding me back and our conversation spurred me on to get my ass in gear and take action on something that I'd been procrastinating on.


I came away feeling energised and positive about taking my next step forward in my business"

- Tamsin

"I've made more progress in my business with you in 30 minutes than

I have by myself in the last 2 and a half years!"

What's different when you work with me?


  • I don't make you do any awkward, uncomfortable sh*t. No digging into past traumas or events that you find upsetting or anxiety-inducing - we simply don't need to. We'll just rewrite your future rather than getting lost in the past.

  • I won't make you 'feel the fear and do it anyway'. There is NO NEED to feel fear to make progress - instead, we'll gently expand your comfort zone in a way that feels easy and barely even noticeable.

  • You'll notice your new-found confidence & certainty spilling out into all sorts of areas of life!  Previous clients have stopped feeling anxious driving, have been able to leave the house for the first time in months, have started making healthier choices without even thinking about it, have found their relationships have got SO much easier - and have suddenly found ideas and inspiration just spilling out of them!

  • I won't have you doing endless hours of journaling (no need!), tapping or chanting.  Nothing against those techniques - you'll just find you don't need them!

  • I won't quote clichés at you, like "Done is better than perfect" or "Fake it 'til you make it".  Instead we'll just get you taking the action you want without even trying!

  • I won't tell you what to do in your business, but I will give you my expertise and guidance to help you identify YOUR soul-aligned path.  Why?  Because we never take effective action when we're subconsciously resisting - it's got to come from YOU!​

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  • I've run a multi 6-figure business and I can tell you, I've seen almost everything!

  • I'm a wonderful listening ear, a judgment-free zone and I believe in doing everything with integrity, honesty and great communication.

  • I'm a passionate, slightly obsessive neurodivergent brain & business nerd and I can tell you pretty much everything there is to know about your mind and how to make it work for you.  In fact I literally am writing the book...

  • I am all about equality, diversity, respect and understanding.

"I'm taking action in my business that I've been putting off for years.  I'm making decisive changes.  I'm excited about my business again because I'm not bogged down anymore and have clear plans to grow to the next level - and I'm bringing in more leads than ever before!


I wouldn't hesitate to recommend Abi to anyone needing a complete mindset overhaul - it's the best money I've ever spent"

- C.B.


Abi Rogers is a mindset coach (though she prefers Jedi), hypnotherapist and business coach who helps fiercely ambitious entrepreneurs & business owners go from stressed, anxious and underpaid to owning their worth, building their wealth and embracing life to the full!


A former multi 6 figure business owner with 15 years’ business experience, Abi embraced her own pure passion in 2017 - helping others create more success, less stress and a joyful life on their terms through the wonders of subconscious mind mastery.  


She is founder of the Ultimate Freedom Framework, presenter of the much-loved ‘Purpose, Peace & Profit’ podcast, and author of The Path to Purpose, Peace & Profit.  She works with clients internationally and has regularly featured as a guest expert for The 6 Figure Bookkeeper.


Abi lives in beautiful Bristol, UK with her husband and 2 gorgeous little nonsense-boxes.  She loves to climb, eat, escape to the mountains or coast with her beloved camera and sings everything from Old Macdonald to opera.

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