Abi RogersJul 16, 20205 min5 tips to help you step forward with confidenceDid you find lockdown a breeze? Or, have you found yourself feeling stuck, bewildered, lacking in motivation... or just plain overwhelmed?
Abi RogersJul 8, 20203 minWhy I don't believe in fake it 'til you make itWell, let me clarify that. Sometimes it helps - but not always. Sometimes it can even make things worse, and that's what happened to me
Abi RogersJul 13, 20192 minHow to feel better when sleep is a strangerLately I've been getting nowhere near enough sleep - which is a bit of a strange admission for somebody who helps a lot of their clients...
Abi RogersJun 28, 20194 minWhat your style says about your psycheDoes the way you feel about your appearance reveal a lot about your mental health? Let's say you have a friend who dresses meticulously...