Menopause, mindset, weight management - and how you can feel fantastic without giving up the foods y
Following last week’s journey into developing healthy habits, making peace with your body and how it can help you in your business, I’m delighted to welcome Greg Fearon to the show today. Greg helps professional women overcome the struggles they face in making changes to their bodies around menopause - and gets awesome results in a completely holistic, ‘no cutting out the stuff you love’ kind of way - which I agree with and applaud wholeheartedly.
We explore the myths and rumours around weight loss, look at why change doesn’t need to be hard - even when it feels impossible - and we share plenty of tips and insights to help you shift your mindset and develop true body confidence.
Check out my free business & mindset resources here!
And of course, if I can help with anything else then just reach out: email@example.com