Are you tired of feeling stuck?


Sick of feeling like you're letting yourself down, playing the game less well than you could - if only you had the confidence or focus to achieve everything you want?  


​Do you feel like there's never enough time, or space?  


Are you finding it impossible to earn or achieve what you really want, despite your best efforts?

Or do you find yourself getting stuck in old stories and patterns of behaviour which no longer serve you - but seem impossible to shake?  Comparing yourself to others, feeling like an impostor, full of self-doubt?

Maybe even lying awake at night, wondering whether it's all worthwhile?

I have some good news for you: 

You can master the confidence and clarity you need to help you grow the business of your dreams and create a life of health, wealth and happiness.  The key lies in learning to control your subconscious mind.

That's what I do!

I've been there.  I know it's tough, spinning all those plates, struggling to make it work. Feeling like everyone else seems to have it sussed.  Reading all the self-development books, still getting nowhere.

See, it's one thing knowing what you 'should' do - it's quite another, actually being able to think in the right way to make it all happen.  You can have all the knowledge in the world - but if your subconscious isn't on board,  there's no way it's going to happen for you.


It's time we did something about that.




In a world of self development and self-care gurus, why are most of us still just making it through each day, rather than living and behaving as we'd want? 


It's not a lack of information, that's for sure!  


I'm sure you've read every book going, know all about self-care, journalling, mindfulness & meditation, how to fake it 'til you make it... and if you read one more positivity quote you might just do something unforgivable!  


Knowledge is empowering, but it isn't always the answer. 


The problem lies with one, simple thing.  You're human.  You're intelligent, you have a highly evolved, complex, logical mind... but you also have subconscious patterns and programs that are deeply ingrained and often hard to overcome.   You basically have a brain that loves to hold you back and stop you living that life you know you want. 


I help clients build a life they love, rather than just surviving.


Overcoming anxiety.

Finding confidence. 

Pushing away those subconscious limitations and learning to thrive.

I've been there myself.  And I'm absolutely passionate about helping you to live your best life, too.

Join the membership that's designed to put YOU back in control, when it suits you and & without the cost of working 1:1.

Stop surviving.


It's time for you to thrive!

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Abi is amazing.  So understanding and a true wise woman.


Sessions with her helped me relax, reduce stress and sleep well.  It was a brilliant investment to make in a very hectic time in my life.


I'd recommend her to anyone wanting to get the most out of life but feeling overwhelmed with life's juggling act.

Lesley, Bristol    

Personal Sessions

Your mind is an incredibly powerful thing.  

Learn how to use it to help you rather than hold you back.  


I work with a limited number of 1:1 clients online to help them smash self doubt, find

confidence & focus - and say goodbye to blocks and unwanted beliefs for good.

To find out more, book your free discovery call today!

Or if you'd like to work in your own time - and save yourself a big 1:1 coaching bill, join my membership at just £35 a month.


If you decide it's not for you, feel free to cancel at any time (and if that's within 14 days you'll get a full refund). 

You'll benefit from support, accountability and a life-changing programme at a fraction of the cost of working 1:1.

Free Facebook group And Relax with Abigail Rogers

Join my free Facebook community:
Master your Mindset for Business Success

Testimonials Abigail Rogers Confidence Coach & Hypnotherapist


I started hypnotherapy at a time in my life when I was feeling pretty low about a lot of things and I wasn't sure how to 'fix' them.  


I'm so glad that I found Abigail as she helped me to start 'emptying the bucket' of emotional stress and distractions in my head.

Since our sessions, I've passed both my theory and practical driving tests (something I never thought I'd do in the UK!) and am about to embark on a brand new career with confidence.

Would you like some tips to beat Imposter Syndrome & feel more confident?

Of course!  Just click the button:

I help action-taking women like you to get confident so they can build the life they've always wanted.


Whether that's a 6 figure income, 600 followers or just being able to say you've got 6 Facebook lives under your belt.


If you've always struggled with confidence I know it can be painful and frustrating - but it needn't be forever.  I'd love to help you become the you that you've always wanted to be!

If you would like to stay in touch, I'd love to see you on my Facebook page or Instagram:




  • Facebook - White Circle
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© Abigail Rogers Hypnotherapy 2020